This is an introductory short course to learn some of the important stepping-stones towards personal growth.  

By the end of this short course you will have:

• Worked through a skills analysis to identify areas for your personal and professional development.
• Completed a personal SWOT (strength, weaknesses, opportunities and threats) analysis on yourself to assess possible areas for development.
• Established some clear areas to reflect on and start to feed into your personal development plan.

You can take as long as you need to work through this short course although we recommend that you set aside an hour or so to work through the contents and use a journal or notepad to record your thoughts and reflections on the results of the activities as you work through them.