A simple way to start to evaluate how satisfied you are with your life and work and how balanced these two areas are with one another is to work with the coaching wheel.

This is a useful tool as you can use it as a visual aid to help you start identifying how you can balance the key areas of your life and use it to focus on areas you want to change by becoming your own life coach.

In this short course, you can use the standard coaching wheel which covers eight key areas of most people’s lives – these are:

Eight Key Areas

Health, Well-being, and Self-Care

Home

Finance and Money

Family

Social/Recreation/Friends

Spirituality

Love and Relationship

Personal Development